PREVENT SHOULDER INJURIES
during gym workouts

​- OSTEOPATHY - ​
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SHOULDER WORKOUT TIPS
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I have seen a few patients recently who were complaining of shoulder pain after or during workout out at the gym, and they were all making the same mistake. Once addressed, the pain went away and they could workout without pain. Since it seemed to be a consistent feature for all of them, I thought it might benefit others to hear about it and made a vide about it -- I hope you like it!

This is from my experience only and may not apply to you, likewise if you have a different opinion on the matter, I would be curious to hear it! Of course if you'd like a personalised approach, do pop in and we can have a look at your in more details.