CHILD'S POSE

​- OSTEOPATHY - ​

CHILD'S POSE

A yoga classic, child's pose is a lovely stretch for the lower back muscles. It can also be used to stretch the Q/L (quadratus lumborum), the lower ribs and the lats (latissimus dorsi) that can be difficult to reach.
This stretch may not be appropriate if you find forward bending uncomfortable or painful. To use at your own risk.

London Bridge - Crosby Row

Unit 1
Plantain Place
Crosby Row
London SE1 1YN
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Opening Hours​

Monday 3.30pm - 7.30pm
​Tuesday 8am - 12pm
Wednesday 10.30am - 1.30pm
Thursday 3.30pm - 7.30pm
Friday 3.30pm - 7.30pm
Saturday 9.30am - 12.30pm​

Prices
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1 hour Initial Consultation - £75
​45min Follow-up Consultation - £65

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