CHILD'S POSE
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CHILD'S POSE
A yoga classic, child's pose is a lovely stretch for the lower back muscles. It can also be used to stretch the Q/L (quadratus lumborum), the lower ribs and the lats (latissimus dorsi) that can be difficult to reach.
This stretch may not be appropriate if you find forward bending uncomfortable or painful. To use at your own risk.
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London Bridge - Crosby Row
Unit 1 Plantain Place Crosby Row London SE1 1YN |
Opening Hours
Monday 3.30pm - 7.30pm Tuesday 8am - 12pm Wednesday 10.30am - 1.30pm Thursday 3.30pm - 7.30pm Friday 3.30pm - 7.30pm Saturday 9.30am - 12.30pm |
Prices
1 hour Initial Consultation - £80 45min Follow-up Consultation - £70 |
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