Hart Osteopathy
  • Home
  • About Simon
    • Testimonials
  • What is Osteopathy?
    • Can Osteopathy help? >
      • General
      • Low Back Pain
      • Scoliosis
    • Classical Osteopathy
    • Cranial Osteopathy
    • Osteopathy for Pregnancy
    • Treatment Cycle
  • Patient Resources
    • Desk Ergonomics
    • Pectoral Stretch
    • Self-hug stretch
    • Upper Shoulder Stretch
    • Pelvic Tilts
    • Rotator Cuff
    • Sphinx Stretch
    • Banana Stretch
    • Buttock Stretch
    • Lower Spinal Twist
    • Upper Spinal Twist
    • Hip Flexor Stretch
    • Hip Flexor Stretch 2
    • Advanced Hip Flexor Stretch
    • Quads Stretch
    • Hamstrings Stretch
    • Calf Stretch
    • Puppy Pose
    • Forearm Stretch
    • Glute Bridge
    • Glute Kick Back
    • Bear Crawl
    • Thread the Needle
    • Wag the Tail
    • Cat-Cow Variations
    • Child's Pose
    • Running Tips
    • Shoulder Workout Advice
    • Foot Strengthening
    • Jaw Wobble
    • Front Plank Leg Lift
    • The Core
    • 10min Back Workout
    • Express Mobility Routine
    • Upper Back Routine
    • Lymphatic Drainage
    • Sleep
    • Why Rest After Treatment
    • Health Reminders
  • Your Visit
    • FAQ
  • Contact
  • Other
    • Covid-19
    • Privacy Notice
    • Website Terms
    • Cancellation Policy


​TREATMENT CYCLE
​


​​075 6272 0472

THE VALUE OF COMPLETING A TREATMENT CYCLE
​
One of the reasoning behind Osteopathic medicine is that if the body moves well and nothing is obstructed, then the body has the best chances of being healthy. This makes sense: if workload is evenly distributed across all joints and muscles, if cells have good blood supply and good drainage, and if spinal nerves give and receive all the right signals, then the body has a good platform to be healthy and function well.

The problems my patients present with are often a result of a failure in one or several of the above. During treatment, we deal with the presenting complaint, yet more often than not, we also improve the general wellbeing of the patient, by looking at the patient as a unified whole.

On the first appointment, we will have identified the mechanical cause behind your symptoms (unless of course the cause isn’t mechanical and you need to be referred on) and put together a treatment plan: this is the check list I keep referring back to, to make sure we have addressed the issue fully. By doing so, we have the highest changes of preventing the issue from returning, as well as returning you to your healthy, resilient self -- this is the value of completing a course of treatment. 

London Bridge - Crosby Row

Unit 1
Plantain Place
Crosby Row
London SE1 1YN
​
​
Opening Hours​

Monday 8:30am - 2pm
​Tuesday 12:15pm - 7:15pm
Wednesday Closed
Thursday 8:30am - 4pm
Friday 2.30pm - 7.30pm
Saturday 9.30am - 12.30pm

Prices
​

Initial Consultation - £85
Up to 1 hour

​Follow-up Consultation - £75
Up to 45 minutes

Both appointment types include
up to 30 minutes of treatment
​

© Copyright HartOsteopathy.com
​Website Terms
  • Home
  • About Simon
    • Testimonials
  • What is Osteopathy?
    • Can Osteopathy help? >
      • General
      • Low Back Pain
      • Scoliosis
    • Classical Osteopathy
    • Cranial Osteopathy
    • Osteopathy for Pregnancy
    • Treatment Cycle
  • Patient Resources
    • Desk Ergonomics
    • Pectoral Stretch
    • Self-hug stretch
    • Upper Shoulder Stretch
    • Pelvic Tilts
    • Rotator Cuff
    • Sphinx Stretch
    • Banana Stretch
    • Buttock Stretch
    • Lower Spinal Twist
    • Upper Spinal Twist
    • Hip Flexor Stretch
    • Hip Flexor Stretch 2
    • Advanced Hip Flexor Stretch
    • Quads Stretch
    • Hamstrings Stretch
    • Calf Stretch
    • Puppy Pose
    • Forearm Stretch
    • Glute Bridge
    • Glute Kick Back
    • Bear Crawl
    • Thread the Needle
    • Wag the Tail
    • Cat-Cow Variations
    • Child's Pose
    • Running Tips
    • Shoulder Workout Advice
    • Foot Strengthening
    • Jaw Wobble
    • Front Plank Leg Lift
    • The Core
    • 10min Back Workout
    • Express Mobility Routine
    • Upper Back Routine
    • Lymphatic Drainage
    • Sleep
    • Why Rest After Treatment
    • Health Reminders
  • Your Visit
    • FAQ
  • Contact
  • Other
    • Covid-19
    • Privacy Notice
    • Website Terms
    • Cancellation Policy